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Living life with more Ease, Joy & Meaning. 

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Topics Include: making time for you, reduce overwhelm/anxiety, get more done while doing less, finding joy in the journey, meditations/mindfulness, & self love!

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From 1:1 coaching to online resources/community - I've got your back! 

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Hi, I'm Lisa!

I help women and moms live a life of less overwhelm and anxiety.  

No more feeling like your constantly struggling in quicksand or chasing an endless list of to-dos.  

Living from a place of calm and confidence is possible. 

Remembering who you are and connecting to your Source, so you can embody your full womanhood.  

I am here to support you on your journey.      

You'll find more satisfaction and depth to your relationships, more laughter and happiness in your life. 

More spaciousness to just breath.  To respond to life, instead of reacting to it. 

YES!  This is the beginning of the rest of your life!  Read More..

"Everything you've said makes total sense. Thank you! "

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"You have no idea how much I needed this right now. I actually cried!"

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~ CF

If you bring forth what is within you, it will save you. If you bring forth what is within you, it will save the world.

~Unknown

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