Lately, there have been several dads who’ve contacted me about this topic. So, if you’re in this boat - first off, it’s more common that you might think – and there’s comfort in knowing that you’re not alone in this, right?
Secondly, wholly crap. This is a huge pill to swallow. Brutal.
It would have definitely been nice to have an old friend be an ear for you, as you go through all the shit that goes on as your marriage ends and as you move on with your life. What fuckin' jerks. To put it mildly.
Needless to say, please cut yourself some slack. Walking through this pile of shit will take time. Don’t be so hard on yourself. Give yourself time to process it all. This will require a lot of patience and time. You don't want to get stuck in the rabbit hole forever.
Processing it all could mean...
1) taking time off work on sick leave or vacation to straighten...