Real and Loving Connection: Let it be Your Guide

I remember it very clearly.  I had been a zombie since my separation and felt like everything was unravelling in my life.  I had no idea where anything was headed and I was just trying to keep my day to day basics together (ie. drag myself to work, keep my job :), be as attentive to the kids as possible, eat, fall to bed exhausted, repeat).  I realized later on during a routine physical exam that I was also iron deficient for the first time in my life, which made everything feel more exhausting and my body more like molasses.

My life plan for one long marriage was gone.  What wrench did that throw into all my other plans for life?  Where was my life heading now?  I was coming up with nothing, as far as new life plans go..so I was just putting one foot in front of another until (hopefully sooner than later) purpose and/or passion returned to my life.

So, through all that fogginness, one summer's day, I found myself sitting on the front porch and the kids...

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What to Do When The Way Through is Unclear

Last eve there was a new moon – hooray!  It’s that time of month where we are asked to start anew – I absolutely love the possibility of that.  Start fresh.  Try something new.  Be a better version of yourself.

Whatever you’ve been struggling with, whatever is getting you down, whatever habit you want to stop doing.  The universe hands you another chance to start fresh, to try again, whatever you like.

When a situation feels hopeless and it’s impossible to see the right way out of it, I’ve taken this on as my mantra: Just Do The Next Right Thing.

And it’s amazing!

It really helps me drill down on what exactly I can do in this moment.  It moves me away from drowning in the hopelessness of a complex problem or situation that has no obvious positive outcome.

And with my kids, when they are pressing my buttons and I’m tired and just have little patience – this thought comes to mind - 'Just Do The Next...

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Your Marriage Is Ending - Now What??

A friend of mine recently told me she was separating from her common law partner.  They have two children together.  I've found myself giving her a lot of basic information and just day to day advice on the practical steps to get through a separation and she's been asking a ton of questions.  Cause - lets be honest - who knows what separation really entails until you are in it??  So I figured, I’d post them up here as well, for anyone who’s just new to the whole thing.  Here are 7 things that'll get you started, if your marriage is ending.

1. Find a good lawyer for yourself: You need to know your legal rights.  From there you can make decisions on what would be fair for your family’s situation.

2. Find a great mediator for you both: In my experience, a mediator is almost more important than your lawyer.  Especially, if you and your ex really aim to have an amicable split.  The mediator can essentially write up your separation...

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Separation/Divorce: 10 Things to Get You Through that First Year!

The first year after separation is the hardest, simply because of all the changes that need to be weathered!  Whether you initiated the split or not, life is definitely different than it was when you were married.  So, here’s my take on 10 things that helped me get through that first year, and into the future:

1 My kids: Honestly, their love for me was really healing.  Their love for me and their energy and excitement for life, carried me through some rough times.  It was trans-formative.  It still constantly inspires me to bring my best self to my life – for them.

2 Old resurrected hobbies: Doing more of the things I enjoyed and rediscovering long lost hobbies or activities I hadn’t done in years, made me happy.  It was sort of the start of finding myself, in-amongst all the drama and going on around me with regards to my separation.

3 My routine: Being needed really helped keep me going.  Whether it be at work, or for...

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Imagine a World where this is Reality

I hope that one day, all families of separation/divorce can truly live each of these items wholeheartedly.

1) I believe that you can genuinely love/care about your ex-spouse.  You can fully respect them and have a peaceful relationship that includes a healthy dose of respect and loving care.  You have a lot of history together and you both have a serious interest in raising your children.

2) I believe you love your children more than life itself.  Everything you do - and especially, and likely most difficult at the beginning, how you relate to your ex-spouse - should come from a heart drenched in the love of your children.  How can you hate your ex when your kids think he/she is as awesome as you?

3) I believe amazing things can happen when you act from a place of love.  It's all about love.  Always.  No matter what the circumstance or scenario.  Do you react from a place of love or hate?  It's entirely up to you.  Even if the other...

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Here We Go!

I absolutely love this quote – it helps me remember to lean towards hope and not shrink back into fear.  And that’s a constant check and balance I have to make with myself.

I’ve been separated from my ex for just about three years now and of all the bazillion lessons the whole process has taught me, the number one would be this: Dare to live your Truth  

Separating a family is so impossibly hard on innumerable levels and affects the children so directly, that if you are courageous enough to take action and separate from your ex (or if you are simply dealt this hand) – then my God – dedicate the rest of your days to doing whatever is in line with your life’s purpose.  Separation and Divorce is so messy that you might as well aim to have a happy life after all the dust settles!  It’s your responsibility to your children, if not yourself.

In the end, we all just want to feel satisfied and complete in some way....

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