Learn. Heal. Thrive.

Less Overwhelm, More Joy

Effective Communication

1:1 Coaching

Personalized coaching - get your life back on track now and co-parent like a pro!  Have a coach in your corner when you are struggling to see the light at the end of the tunnel.  Email me today!

Online Courses *Coming Soon*

Maximum Flexibility for your busy life!  Simple, clear, step by step courses on co-parenting, healing/moving on after Divorce, and Meditation 

Yes Please!

In Person Workshops

In the Ottawa area?  Or in Nova Scotia or PEI?  Join me! 

Mediation 101 and Primordial Sound Meditation Workshops  Email me today! 

You are made for more.  You know you are.  More Joy, more ease.  More Love. 

You are the captain of your own ship.  How do you want the rest of your life to feel?   

Coaching or learning with me will allow you to enjoy life fully again and to create a more resilient foundation for you to move forward with. 

Let go of the guilt, the anger, and baggage.  Learn to forgive and communicate effectively, so you can be your best self - for your kids and for your future partner.  You deserve happiness again!   

"In this very moment, the seeds of a perfect destiny lie dormant within you. When you release their potential, you can manifest a life more wonderful than any dream. "

~ Deepak Chopra