Get your FREE video! 3 Ways to Reduce Stress Right Now :)
Sacred & Rooted

Sacred & Rooted

Hosted by: Lisa Nicol

Welcome! Looking for more meaning in your life? More joy? Amongst all the daily juggling of life's responsibilities? You aren't alone! Join me, Lisa Nicol, certified meditation teacher & life coach, as we delve...

All Episodes

Episodes

84. 3 Ways to Cultivate your Wild Soulfulness

Looking for more freedom and fun in your life? Looking to shake off the demands of others? Want to feel lighter as you move through life? This episode is for you!Β  β˜€οΈ I discussed 3 ways you can cultivate your Wild...
View Episode

83. How the World Cup is showing us the hope for the future we need

The World Cup is reminding us how much we have in common and how easy it is to co-exist with each other. It's showing us how we can celebrate each other for our similarities and common interests AND ALSO celebrate...
View Episode

82. 3 takeaways on weaving community from a Backyard Ultra (Part 2)

Being apart of this Keji's Backyard Ultra was amazing! It really instilled some beautiful things in the importance of community and the power of allowing in community so we can do our best. We are all so much more...
View Episode

81. Devotion & a Backyard Ultra (Part 1)

Β This episode is meant to INSPIRE you to be bold and go for your dreams! No matter how big or small πŸ™Œ My sisters are all running in a backyard ultra this weekend - with my sister Sarah geared up to run for 2 or 3...
View Episode

80. Want More Joy in your life? There are 2 Questions to ask yourself

If you want more Joy in your life - this episode is for you! An undercurrent of Joy is so necessary for a meaningful life.Β  If your answer is a resounding YES PLEASE! :) We dig into these two questions in more detail...
View Episode

79. Why Self Authority is the way forward (and my experience with Deepak Chopra)

Deepak Chopra is in the Epstein files over 3000 times. And understanding the context in which his communications were made doesn't make it look any better.Β  Several weeks ago now, I had a real moment of realization...
View Episode

78. How you shift from Fear based thinking to Love based thinking

Happy Imbolc!Β  πŸŒΉβ˜€οΈ This is the half way point between Winter and Spring - we are literally moving towards the light and to greater warmth - which is great news if you live in Canada or any wintering country in the...
View Episode

77. 3 Ways to find more Meaning in your Life

This episode is to reinforce the fact that each of us has so much inherent power, individually and collectively. πŸ’• And the changes and uncertainty happening in the world and individually can really wear us down. And...
View Episode

76. A Big Hello & Life Update! (Two high school grads & Magical trip to Glastonbury)

Sending you a big hug & a life update episode - since it's been a awhile since my last new episode! Thank you for being here and taking the time to listen into my podcast :) In this episode - I talk about how big...
View Episode

75. How you can set yourself up for success (James Clear)

This episode is for you if you want to tweak your life for more meaning and deeper levels of success.Β  It is inspired by this gorgeous quote by James Clear: You do not rise to the level of your goals. You fall to the...
View Episode

74. 3 Ways Golf is a Spiritual Practice

This episode is a fun one! I've recently taken up golf as a regular sport, and it was all because my son got into it and loved it so much he'd want me to take him! So, I've had first hand experience on how golf...
View Episode

73. Morning Magic - Pep Talk

Good Morning! Your are amazing! Your are beautiful! You are important. Listen in for more words of encouragement as we start the week :)Β  Links & Resources: *Join my email list: https://www.lisanicol.caΒ (It's...
View Episode
Close

50% Complete

Almost there!