All Episodes
Episodes
81. Devotion & a Backyard Ultra (Part 1)
This episode is meant to INSPIRE you to be bold and go for your dreams! No matter how big or small 🙌
My sisters are all running in a backyard ultra this weekend - with my sister Sarah geared up to run for 2 or 3...
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80. Want More Joy in your life? There are 2 Questions to ask yourself
If you want more Joy in your life - this episode is for you! An undercurrent of Joy is so necessary for a meaningful life.
If your answer is a resounding YES PLEASE! :) We dig into these two questions in more detail...
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79. Why Self Authority is the way forward (and my experience with Deepak Chopra)
Deepak Chopra is in the Epstein files over 3000 times. And understanding the context in which his communications were made doesn't make it look any better.
Several weeks ago now, I had a real moment of realization...
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78. How you shift from Fear based thinking to Love based thinking
Happy Imbolc! 🌹☀️ This is the half way point between Winter and Spring - we are literally moving towards the light and to greater warmth - which is great news if you live in Canada or any wintering country in the...
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77. 3 Ways to find more Meaning in your Life
This episode is to reinforce the fact that each of us has so much inherent power, individually and collectively. 💕 And the changes and uncertainty happening in the world and individually can really wear us down. And...
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76. A Big Hello & Life Update! (Two high school grads & Magical trip to Glastonbury)
Sending you a big hug & a life update episode - since it's been a awhile since my last new episode! Thank you for being here and taking the time to listen into my podcast :)
In this episode - I talk about how big...
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75. How you can set yourself up for success (James Clear)
This episode is for you if you want to tweak your life for more meaning and deeper levels of success. It is inspired by this gorgeous quote by James Clear: You do not rise to the level of your goals. You fall to the...
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74. 3 Ways Golf is a Spiritual Practice
This episode is a fun one! I've recently taken up golf as a regular sport, and it was all because my son got into it and loved it so much he'd want me to take him! So, I've had first hand experience on how golf...
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73. Morning Magic - Pep Talk
Good Morning! Your are amazing! Your are beautiful! You are important. Listen in for more words of encouragement as we start the week :)
Links & Resources:
*Join my email list: https://www.lisanicol.ca (It's...
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72. Who are you in spite of your Mistakes?
If you've ever felt stupid for making a mistake, found yourself stuck on a mistake you made and wishing it could be different, and literally gotten so tired of your own self talk that guilts you or shames you into...
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71. Morning Magic: Why you can't wait until you're ready
Happy Morning Magic Episode - meant to inspire, add joy and encouragement to your life!
Are you waiting for the perfect moment to begin something important—launch a project, make a change, or finally show up fully as...
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70. Why Meditation is so Awesome for your Spiritual Wellbeing (Part 3 of 3)
Meditation is an incredibly powerful tool in your quest for Inner Peace and experiencing pleasure and meaning in your life.
The word meditation comes from from the Latin term Meditatum which means ‘to ponder’. By...
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