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Sacred & Rooted

Sacred & Rooted

Hosted by: Lisa Nicol

Welcome! Do you struggle to maintain a sense of meaning and joy in your life while juggling all of life's daily responsibilities? You aren't alone! Join Lisa Nicol, certified meditation teacher & life coach, as...

All Episodes

Episodes

41. Intro into Divine Feminine Archetypes

This episode was made by popular demand :)  Knowing these Divine Feminine Archetypes is an incredible way to learn more about yourself and to learn more about others as well! :)  The archetypes I introduce in this...
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40. Morning Magic - You'll never multi-task again after this episode!

Welcome to Morning Magic - your little shot of inspiration and joy to start the day! This episode centers around an analogy I heard while listening to the Mel Robbins Podcast - by a guest named Dr. Tal Ben Shahar - he...
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Episode 39: Morning Magic: Remembering the Sacredness of All Things (Sarah Durham Wilson)

Welcome to Morning Magic - your little shot of inspiration and joy to start the day! The centering quote is this:  The way you alchemize a soulless world into a sacred world is by treating everyone as if they are...
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Episode 38: Feel Your Anger for Greater Joy

Listen in and find out why feeling your anger gives you access to deeper Joy!  What is your favourite way to let your anger out? 1) rage dance? cry, scream, yell? beat a pillow? 2) Journal & burn? 3) smash dishes...
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Episode 37 Morning Magic: Believe in the Vision that Calls You (Brianna Wiest)

Morning Magic Episode - enjoy the short bit of inspiration and joy into your day :)  Whatever you dream of, make some time to walk towards your dream - time will pass anyways, so you might as well go for it!  You can...
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Episode 36: What you are here for

This episode is for those times in your life when you feel a little lost or are feeling like what's the point of it all, and am I really even headed in the right direction?  Don't get lost in the weeds on why you are...
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Episode 35: 3 ways to ensure you have a breakthrough year

If you feel like you're on the cusp of something big or new or are looking to let go of something once and for all, then this episode is for you :)  I discuss 3 ways that will keep you on track to getting to a new...
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Episode 34: What are you Leaping Towards?

Today's episode is a massive encouragement session for you - Believe In Yourself. Believe in Your Dreams. If it's on your heart, it's meant for you to take action on it :)  The quote that inspired this episode:  There...
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Episode 33: How your quality of life can improve by living within the cycles of Nature

 This podcast gives you permission to honour the rhythm of your life, and to allow yourself permission to allow in all four seasons in your own life. We all need winter (rest and integrate), spring (planting seeds and...
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Episode 32: Morning Magic - Mastering Your Own Personal Frequency with Elayne Kalila Doughty

Morning Magic are my short podcast episodes, meant to infuse your day with some Joy, Inspiration and Encouragement :) Today's quote is from my mentor Elayne Kalila Doughty: Do One thing very, very well. You are called...
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Episode 31: Morning Magic - What is your Relationship with Joy? (Brene Brown)

Morning Magic are my short podcast episodes, meant to infuse your day with some Joy, Inspiration and Encouragement :) Today's quote is from Brene Brown: I believe Joy is a Spiritual Practice What is your Relationship...
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Episode 30: Morning Magic: Know where you're headed (Jay Shetty)

Morning Magic is a weekly series meant for a boost of inspiration and encouragement.  This week's quote is from Jay Shetty and it goes like this: Life is not going to go your way. You have to go your way and take life...
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