All Episodes
Episodes
72. Who are you in spite of your Mistakes?
If you've ever felt stupid for making a mistake, found yourself stuck on a mistake you made and wishing it could be different, and literally gotten so tired of your own self talk that guilts you or shames you into...
View Episode
71. Morning Magic: Why you can't wait until you're ready
Happy Morning Magic Episode - meant to inspire, add joy and encouragement to your life!
Are you waiting for the perfect moment to begin something importantâlaunch a project, make a change, or finally show up fully as...
View Episode
70. Why Meditation is so Awesome for your Spiritual Wellbeing (Part 3 of 3)
 Meditation is an incredibly powerful tool in your quest for Inner Peace and experiencing pleasure and meaning in your life.Â
The word meditation comes from from the Latin term Meditatum which means âto ponderâ. By...
View Episode
69 Why Meditation is Awesome for your Body (Part 2 of 3)
Meditation is an anti-inflammatory and de-stressing tool for your body - free and available to you anywhere and at any time, who doesn't love that? :)Â
Physical benefits to mediation mentioned in this episode...
View Episode
68 Why Meditation is Awesome for your Mental/Emotional Health (Part 1 of 3)
Think of Meditation as mental-floss or good mental hygiene - for your mental and emotional health.Â
As a meditation teacher, I am a massive meditation fan - and so I've put together a series of episodes, this one is...
View Episode
67 Archangels 101
This episode is all about archangels - just an introduction to them all, cause I am just learning and deeping into my relationship with them along with you! This episode is a mixture of my own research and...
View Episode
66. The Amazing Impact of your Words (& your actions)
I FINALLY DID IT! Wow, sometimes we truly are our biggest hurtle - my goodness, but it sounds great and I'm glad to finally have an intro :) Send me an email at [email protected]Â and let me know how you like it!Â
In...
View Episode
65. What's Your Story?
I am starting a new segment on this podcast called Listener Stories with the Mystical & Unseen and I need your help - I'd love to hear from you, let me know, what's your story?
I'm looking for your experiences...
View Episode
64. Morning Magic: Are other peoples' judgements of you running the show?
This Morning Magic Episode centers around a question: Have you made time to clear other peoples' judgements of you from your energy body/psyche/mind/body?
Every so often, routinely check in with yourself and notice if...
View Episode
63. How thinking about your death allows you to live more intentionally
There has been a lot of death in my life lately and so I wanted to record this episode, to encourage you to think about your death - if only so that you can live more genuinely and authentically. Within this episode I...
View Episode
62. How to Maintain Gratitude when things are Tough
Gratitude is a foundational practice. I mindset that helps us overcome and thrive and grow through hard phases in life. And gratitude make our easier years even more rich and joy filled.Â
How do you practice...
View Episode
61. 5 Ways to Reduce Overwhelm
Feeling overwhelmed? This podcast is for you! We discuss the 5 Ways to Reduce Overwhelm in way more detail - discussing strategies and ideas for each one - the list of 5 is: Â
.1 Breath
.2 Exercise
.3...
View Episode
