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Sacred & Rooted

Sacred & Rooted

Hosted by: Lisa Nicol

Welcome! Do you struggle to maintain a sense of meaning and joy in your life while juggling all of life's daily responsibilities? You aren't alone! Join Lisa Nicol, certified meditation teacher & life coach, as...

All Episodes

Episodes

53. Happiness Habit #19 Two places you need to go - and it isn't what you think :)

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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52. Happiness Habit #18 Goals with Soul using The 12 Week Year Framework

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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51. Happiness Habit #17: Allowing in the Surprises!

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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50. Happiness Habit #16: It doesn't have to be this bad

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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49. Happiness Habit #15: Why you should Invest in Yourself

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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48. Happiness Habit #14 - Body moving?

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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47 Happiness Habit #13 Are you Investing your energy wisely?

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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46. Happiness Habit #12 Why You Need to plan Your solo time/vacation Today

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)  If you...
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45. Morning Magic: Why you should get out of your cage (Paulo Coelho)

Welcome to Morning Magic - your little shot of inspiration & joy to start the day! I know it feels scary and uncomfortable to try something new or put yourself out in the world in a different way - but that's what...
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44. How to ditch scarcity mindset

 What situations in your life bring you an absolute, all encompassing feeling of safety and enoughness - like everything in the moment is exactly what you need? Like all is right in your corner of the world?  For me...
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43. Morning Magic - How to feel less Tired today!

Welcome to Morning Magic - your little shot of inspiration & joy to start the day! If you've ever wondered why you feel so tired all the time and how to feel more inspired - this episode is for you! The centering...
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42. Morning Magic - Are you putting off your happiness?

Welcome to Morning Magic - your little shot of inspiration and joy to start the day! If you've been putting off your happiness until life is less hard, more abundant, less stressful, you have more free time - I hope...
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