This episode is a fun one! I've recently taken up golf as a regular sport, and it was all because my son got into it and loved it so much he'd want me to take him! So, I've had first hand experience on how golf changes the depth of life lesson type conversations we are having and how it forces you to build resilience, patience and commitment to the skills of the game, is so fantastic.

Three Ways Golf is a Spiritual Practice: 

1. Patience, Patience, Patience and Self Compassion 

2. Shake it Off 

3. Cheer yourself on as much as you cheer others on! 

If you haven't started playing Golf yet - give it a try! :) It's a fascinating sport. 

Links & Resources:

*Join my email list: https://www.lisanicol.ca (It's where you'll hear everything first)

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*follow me on instagram @mslisanicol

*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)

Wishing you a beautiful day! Lisa