Playing with Joy

More Joy in your life in 28 Days

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How Joy will Transform Your Life

A 28 Day Experience (self paced & stress free)

  • rediscover your smile, everyday. 
  • Tapping into Joy is spiritual resilience. It let's you meet life's challenges with Grace and Grit.
  • each day is a sacred check-in, a return to your center. You're not bypassing pain - you're tuning into truth.
  • With Joy as your compass, you trust your Inner Wisdom more than all the external noise. 
  • find purpose behind the next win or goal. 
  • when you weave micro joys into your day, your nervous system resets and your energy becomes renewable. 
  • With Joy comes more presence. And your presence is MAGIC.
  • Start operating from calm and clarity, not constant urgency. 
  • Cultivating Joy helps you celebrate, integrate, and live the life you've worked so hard to build. 
  • You’ve built success. You checked the boxes.
    But something still feels...off. More than outcomes—you want aliveness.
YES, I can't wait to join!

Invest in Yourself - Sign up today!

Joy is fuel - what do you want to create?

What You'll get over 28 Days: 

  • a daily email from me with a bite-sized daily joy practice straight to your inbox, all delivered via private podcast.  
  • Four recorded meditations from me that you'll receive on Day 1, which you can listen to as often as you wish :)

Meditation 1 - Grounding 

Meditation 2 - Joy

Meditation 3 - Forgiveness

Meditation 4 - Future Self

"I most enjoy how genuine YOU are Lisa...most real and down to earth. Thank you, thank you, thank you."

~ anonymous
Canada

This experience is NOT for you if: 

  • You're looking for deep therapy or clinical solutions (this isn't a substitute for mental health treatment, though it can absolutely compliment your healing journey)  
  • You want fast, dramatic transformations (this course is about small, consistent shifts)  
  • You're not ready to engage with the material even for 5 minutes a day. (this course is simple but it only works when you show up for yourself and engage in the program).  
  • You think Joy is woo-woo or fluffy and pointless. (this course is gentle and lovely but it is based on science backed practices and Real connection)

 

Living with More Joy! 

Hey there - I'm Lisa :) 

I'm a mom of 3 plus a bonus daughter, and my eldest two (they are twins) are in university, so I find myself with more time on my hands than I have in decades. 

It's no coincidence this course is launching now :) I've had Playing with Joy on my heart for ages now, and the synchronicities and support I experienced while creating and recording this course were incredible - it truly was a Joy to create!  

Motherhood and juggling all the things that entails, plus owning two small businesses, and creating an intentional romantic partnership & blended family after divorce, has more than filled my every waking minute these past two decades! 

This is the daily prompt I wish I had back then! The tools, perspective and strategies within Playing with Joy, I routinely use within my daily life - as a way to continually return to Joy - cause life is definitely never a one and done type of thing!

I am a certified meditation teacher and life coach and have been a student of spirituality for as long as I can remember. 

I have taken all of these skills and experiences, to create Playing with Joy. 

Bite sized & simple, made to inspire - as you reconnect with your Joy and deepen your relationship with your own well of Joy. 

You deserve to feel Joyful and to embody Joy. 

Make yourself a priority in your own life. 

YES Please! I want to join now!