This podcast gives you permission to honour the rhythm of your life, and to allow yourself permission to allow in all four seasons in your own life. We all need winter (rest and integrate), spring (planting seeds and starting new things), summer (play full out) and then fall (for completing things and finishing up details).

None of us who identify as women, can be in this world as optimally as we want to be if we are endlessly operating outwardly and never RESTING.  My beautiful souls, we need to make rest a regular part of being in this world. We cannot be in spring and summer mode for years and decades and decades. 

Gift yourself rest, some stillness. Allow yourself the time to connect with your soul, and to integrate as you move through your life. 

 I wish you a beautiful and Joyful day!

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