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Episode 22: Happiness Habit #5 with Victoria Erickson

This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)

Today's centering poem is by Victoria Erickson, and it goes like this:

If you ever find yourself empty

from something you cannot know or name, 

find a stretch of ocean, a field, 

or mountainside, or even clouds, or trees. 

Because there are 1000 simple ways to fill your

tire soul so you can remember

how to be, how to see, and most importantly, 

how to breathe. 

To work with me more deeply, connect here:

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To contact me, I'd love to hear from you! Email: lisa @ lisanicol .ca

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