This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)

Everybody's got a past. The past does not equal the future unless you live there. ~Tony Robbins

No matter what you've been through to get where you are today.  Don't carry the limiting parts of your past with you into the future, just take the lessons and move on :)

This will set you free.  And what a satisfying and fulfilling life you'll have when you are free!

To work with me more deeply, connect here:

Meditation Essentials Online Course, click here

Wellspring Goddess Collective Membership: click here

Follow me on instagram: @mslisanicol

I'd love to hear from you! Email: lisa @ lisanicol .ca

If this podcast means something to you, it would mean a lot to me if you'd share with a friend or leave a 5 star review, it really helps the podcast reach more people who'd enjoy it too! Thank-you in advance :)