All Episodes
Episodes
49. Happiness Habit #15: Why you should Invest in Yourself
This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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48. Happiness Habit #14 - Body moving?
This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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47 Happiness Habit #13 Are you Investing your energy wisely?
This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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46. Happiness Habit #12 Why You Need to plan Your solo time/vacation Today
This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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45. Morning Magic: Why you should get out of your cage (Paulo Coelho)
Welcome to Morning Magic - your little shot of inspiration & joy to start the day!
I know it feels scary and uncomfortable to try something new or put yourself out in the world in a different way - but that's what...
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44. How to ditch scarcity mindset
What situations in your life bring you an absolute, all encompassing feeling of safety and enoughness - like everything in the moment is exactly what you need? Like all is right in your corner of the world?
For me...
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43. Morning Magic - How to feel less Tired today!
Welcome to Morning Magic - your little shot of inspiration & joy to start the day!
If you've ever wondered why you feel so tired all the time and how to feel more inspired - this episode is for you!
The centering...
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42. Morning Magic - Are you putting off your happiness?
Welcome to Morning Magic - your little shot of inspiration and joy to start the day!
If you've been putting off your happiness until life is less hard, more abundant, less stressful, you have more free time - I hope...
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41. Intro into Divine Feminine Archetypes
This episode was made by popular demand :) Knowing these Divine Feminine Archetypes is an incredible way to learn more about yourself and to learn more about others as well! :) The archetypes I introduce in this...
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40. Morning Magic - You'll never multi-task again after this episode!
Welcome to Morning Magic - your little shot of inspiration and joy to start the day!
This episode centers around an analogy I heard while listening to the Mel Robbins Podcast - by a guest named Dr. Tal Ben Shahar - he...
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Episode 39: Morning Magic: Remembering the Sacredness of All Things (Sarah Durham Wilson)
Welcome to Morning Magic - your little shot of inspiration and joy to start the day! The centering quote is this:
The way you alchemize a soulless world into a sacred world is by treating everyone as if they are...
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Episode 38: Feel Your Anger for Greater Joy
Listen in and find out why feeling your anger gives you access to deeper Joy!
What is your favourite way to let your anger out? 1) rage dance? cry, scream, yell? beat a pillow? 2) Journal & burn? 3) smash dishes...
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