All Episodes
Episodes
Episode 33: How your quality of life can improve by living within the cycles of Nature
Ā This podcast gives you permission to honour the rhythm of your life, and to allow yourself permission to allow in all four seasons in your own life. We all need winter (rest and integrate), spring (planting seeds and...
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Episode 32: Morning Magic - Mastering Your Own Personal Frequency with Elayne Kalila Doughty
Morning Magic are my short podcast episodes, meant to infuse your day with some Joy, Inspiration and Encouragement :)
Today's quote is from my mentor Elayne Kalila Doughty: Do One thing very, very well. You are called...
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Episode 31: Morning Magic - What is your Relationship with Joy? (Brene Brown)
Morning Magic are my short podcast episodes, meant to infuse your day with some Joy, Inspiration and Encouragement :)
Today's quote is from Brene Brown: I believe Joy is a Spiritual Practice
What is your Relationship...
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Episode 30: Morning Magic: Know where you're headed (Jay Shetty)
Morning Magic is a weekly series meant for a boost of inspiration and encouragement.Ā This week's quote is from Jay Shetty and it goes like this:
Life is not going to go your way. You have to go your way and take life...
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Episode 29: 3 Ways to Thrive After (and thru) Anything
This episode is meant to encourage you through your worst times! I want you to remember you are meant to thrive in this life - no matter where you find yourself today.Ā I discuss three key ways you can position...
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Episode 28: Happiness Habit #11 with Tony Robbins (your past doesn't equal your future)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Everybody's got a...
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Episode 27: Happiness Habit #10 with Deepak Chopra (keeping the calm amongst the chaos)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
In the midst of...
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Episode 26: Happiness Habit #9 with Meggan Watterson (trusting your Soul's blossoming & it's Divine Timing)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Today I've pulled a...
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Episode 25: Happiness Habit #8 with Jana Stanfield (You don't have to do everything, just Your thing)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Today's centering...
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Episode 24: Happiness Habit #7 with Donna Roberts (finding your community)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Today's centering...
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Episode 23: Happiness Habit #6 with Rumi (sacred time with yourself)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Today's centering...
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Episode 22: Happiness Habit #5 with Victoria Erickson
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Today's centering...
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