How do you intend to live the rest of your life after Separation/Divorce'?
Write it down. In detail. Let's get real here.
I imagine your response is similar to what mine was, I just want to be happy, I want to be a good parent, and have good relationships with the people I love - especially my kids. I want my relationship with my ex to have a flow and ease to it. All great stuff!
Now close your eyes and in your mind's eye - really see it happening, imagine your life the way you want it to be, as if it's happening right now. Who would be in your life? How would you act towards others?
How would it feel?
Please, really do the visualization. It's so powerful.
It only needs to be for 5 mins or so! You know you're onto something when you can feel your body physically responding to the visualization - like happy tingling and just an overall positive feeling building in your body.
Continue on with the visualization daily or weekly or whatever works for you.
The more you get into the feeling of how you want to live, the easier it will be to sync your daily life with how you want it to be.
What you intend your life to be, has a huge impact on how your life unfolds.
You have the power to change, and be, anything you like in this life. And starting over, after a Separation/Divorce is a great time to let this truth sink in.
Cause if not now, when?
You can do this, the power to change has always been within you xo
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Together we can positively change the way families are affected by Separation & Divorce! :)