Get yours Free! 7 Steps to Ensure your kids THRIVE after Divorce

How to Improve your Resilience

Last week my twin girls had their 13th birthday - time flies doesn't it?   And I couldn't help but remember how I felt when I found out I was expecting them.

When we were told we were expecting twins, my world massively and suddenly flipped completely upside down - very, very similar to the way life feels right now. 

I was so concerned about the health of my babies - could I carry two healthy babies??  I mean, I had never even had one baby yet.

How would I continue to work while pregnant with twins, cause I'd probably have to take an early leave because of either my health of the twins' health. 

Two kids at once??  What??  Seriously.  What a feeling of overwhelm and fear and more scary thoughts. 

So, what's a girl to do? 

How'd I go from despair to laughter?  Click on this video to watch the rest the rest on video - f you prefer that to reading :)  

So, what's a girl to do? 

Dig Deep.  I was going to carry...

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5 ways to boost your spirits for Valentine's Day

Valentine's Day doesn't have to be so depressing, if you're marriage has recently ended or you're still moving through all the complicated feelings a year or more out, this post is for you! 

Instead of dwelling in what you don't have on Valentine's Day, let's focus on what you do have this Feb. 14th.  

I'd like to re-frame Valentine's Day as an occasion to celebrate the people you love (not just romantically love)  as well as loving on yourself!  Who knows, you might even find it more enjoyable than any past Valentine's festivities to date! :)  

No more snacking on piles of chocolates while watching a rom-com movie and crying the whole way through!  You deserve better, and besides, your single status wont last forever, there is someone out there looking for you right now - you just haven't crossed paths yet.  You know it. 

Here's 5 simple ways to focus on the love you do have in your life: 

  • celebrate with your kids, write...
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Dating: Are you ready?

How do you know when you're ready to cross that bridge? 

Getting Divorced has been compared to a death of a loved one, so it's a hugely traumatic time in your life. 

So, how do you know when you're truly ready for a serious relationship?  

In this week's video I've got three questions you can ask yourself to determine if you're open for a new relationship.  And if you aren't then please save yourself the trouble and just keep healing and sorting yourself out for a while longer :)

Remember: there's no rush!  An amazing relationship takes time to lay the groundwork.

Check out the video below for more: 

As always - wishing you all the best, 

Lisa xo

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Is Happiness after Divorce possible?

Was your response a resounding: YEEEESSSS!!  

If not, read on :)

What does that voice in your head tell you day in and day out? 

If you're wondering if you'll ever feel happy or fulfilled in your life after Divorce, I'm here to tell you -  it's completely possible!  

You can be happier than you've ever been in your life after Divorce :)

You don't have to tuck a piece of your heart away and be bitter for the rest of your life.  You aren't 'less than' now that you're marriage has ended.  

This is the perfect time to rebuild your life in the way YOU want.  

And the thoughts you tell yourself in your head have a HUGE impact on what you think is possible for yourself.  

So, here are some simple phrases to tell yourself when you catch your mind running through the mud too often:

I Deserve to be Happy

I fully and completely love and accept myself - I felt like a total fraud saying this to myself for months!  So keep...

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